Time Management & Productivity Exercises

15

weeks

2

workouts/ week

1 - 5

mins/ workout

This 15-week video schedule is designed to enhance your time management and productivity skills through a series of engaging and practical exercises. Each video provides actionable insights and tips to help you boost your efficiency and achieve your goals. Worksheets and challenges accompanying the videos are available for those on the standard plan, providing additional resources to reinforce your learning and practice new skills. The exercises covered in the schedule include: Task Listing: Create a comprehensive list of your tasks to get an overview of your responsibilities. Task Evaluations: Assess the importance and urgency of each task to prioritize effectively. Task Scheduling & Reminders: Plan your tasks and set reminders to stay on track and meet deadlines. Task Selection: Learn to select tasks wisely based on their impact and alignment with your goals. Complete 2-Minute Tasks: Tackle quick tasks immediately to reduce your to-do list and maintain momentum. Impact Mapping: Understand the significance of your tasks and how they contribute to your overall objectives. Prioritization Analysis: Use various prioritization techniques to focus on what truly matters. Efficiency Sorting: Organize tasks to enhance efficiency and minimize time wastage. Streamlining Strategy Session: Develop strategies to streamline your workflow and eliminate unnecessary steps. Reward Scheduling: Schedule rewards for task completion to stay motivated and maintain productivity. Accountability Setting: Set up accountability measures to ensure you stay committed to your tasks. Reflection on Resistance: Reflect on any resistance you face and find ways to overcome it. Morning Clarity Drill: Start your day with a clear plan and focus on your most important tasks. Midday Progress Check-In: Assess your progress at midday to stay on track and adjust your plan if needed. Evening Wind-Down: End your day by reviewing accomplishments and planning for the next day.